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Scent

Fragrance has been used for centuries as a way to treat the body and mind, and is thought to have a healing effect on everything from your back pain to your mood. What's happening behind the scenes goes something like this: When you inhale these fragrances, whether it's your favorite perfume oil, a scented candle or even the rose (or baked good) itself, you're triggering a chain of events in the body that begins with the smell receptors in your nose (the body's olfactory system). The chemicals in the scent (natural or synthetic, depending on what it is you're smelling) enter your lungs and move on to your bloodstream. The body's limbic system, the part of the brain that manages our emotions and memories, is stimulated, and the brain triggers a physiological response, such as a change in serotonin or norepinephrine levels, two brain chemicals that help, among other things, manage our moods.
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